WELCOME TO ARRAN BOOTCAMP
We are dedicated to helping individuals reach their fitness goals while giving back to the community. Each month, a portion of our proceeds is donated to a different local charity chosen by our members.
"Arran Bootcamp aims to provide the island with inclusive outdoor fitness and wellness sessions, whilst donating proceeds back into the community."
Tell us what other classes you'd like to see available: info@arranbootcamp.com
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OUR STORY
We like to train with care
Get ready to take your fitness journey to the next level with Aidan, an experienced and certified fitness coach and charity worker. Since early 2020, he has been leading the charge in helping his community reach their fitness goals through dynamic group fitness sessions. Arran Bootcamp is designed at its core to be community driven and make a direct contribution to local charities.
"At Arran Bootcamp, we believe in pushing yourself to reach new heights, that's why our workouts are designed to be inclusive for all ages over 16, but challenging enough to push yourself both physically and mentally. Whether you're a seasoned athlete or just starting your fitness journey, we will work with you to reach your goals. Join us today and let's make some positive changes!"
At Arran Bootcamp, you'll enjoy the benefits of regular exercise, which include improved cardiovascular health, weight loss, muscle and bone strength, and reduced risk of chronic diseases. But the benefits don't stop there. Being a part of our fitness community also has a positive impact on mental well-being. The camaraderie and accountability that comes with working out with others can help increase motivation, reduce stress, and improve overall mood. It also helps to build friendships and support networks. Our variety of group fitness classes cater to all levels and abilities, including bodyweight exercises, strength training and cardio. This makes it possible for anyone to join and reach their fitness goals. We invite you to join our community and experience the power of group fitness for yourself. Not only will you improve your physical and mental health, but you'll also be supporting a good cause.
Sign up for a class today and see how Arran Bootcamp can change your life!
Guided Cold Water Therapy Sessions (CWT)
After every session there is an opportunity to immerse yourself in one of our iced-out Arran Whisky barrels and be guided through the benefits of the cold with Aidan, who has a diploma in Cold Water Therapy, attended the Wim Hof Summer Expedition 2022 and started the therapy group 'Cold Seekers'.
Watch the video to find out more about the benefits.